Palau Travel Guide 2025: Things to Do, Accommodations & Tips

Blessed with its location in the heart of the western Pacific Ocean, Palau is a paradise of white sand beaches, diverse marine life, and striking limestone formations. This Palau travel guide covers the best things to do in Palau, from exploring world-class dive sites like Jellyfish Lake, German Channel, and Chandelier Cave to enjoying a relaxing beach getaway. Whether you’re seeking adventure or tranquility, discover how Palau promises an experience you’ll never forget!

Where is Palau Located?

The Republic of Palau is an island nation in the western Pacific Ocean, part of the Micronesia region. It lies east of the Philippines, north of Indonesia, and southwest of Guam. Palau comprises approximately 340 islands, with Koror as the main commercial center. Known for its stunning marine biodiversity and pristine beaches, Palau is a top destination for divers and nature lovers.

How Do I Get to and Around Palau?

The islands of Palau are surrounded by crystal blue ocean

To get to Palau, you can fly to Palau airport, which is the Roman Tmetuchl International Airport (ROR) in Airai, which serves as the main gateway to the country. Flights to Palau are available from major hubs like Manila (Philippines), Taipei (Taiwan), Seoul (South Korea), and Guam.

Getting around Palau can be done by taxi, renting a car, or bike. Additionally, you can also use ferries or a liveaboard to travel from one island to another, such as from Koror to Peleliu and Angaur.

What Makes Palau a Must-Visit Destination?

If you love nature, tropical beaches, and underwater excursions, then Palau is a paradise you must explore! Its crystal-clear waters are home to pristine coral reefs, graceful manta rays, sharks, and other fascinating marine creatures. With iconic dive sites like Blue Corner, German Channel, and Ulong Channel, Palau is one of the best diving destinations in the world.

Beyond diving, Palau’s stunning Rock Islands, white sand beaches, and lush tropical forest offer endless opportunities for exploration and outdoor activities. The country also has strong commitment to conservation, such as the Palau Pledge and marine sanctuary initiatives, making it a sustainable travel destination where you can experience nature responsibly.

When is the Best Time to Visit Palau?

Delighted guest aboard the skiff on a splendid sunny day, with a picturesque island beach in the background.

The best time to travel to Palau is during the dry season, between November and April. During this period, you can expect calm seas, excellent visibility for diving, and great weather.

If you want to avoid the crowd, you can travel during the shoulder seasons like May to June or September to October. During spring and summer, the rainfall is higher, but the greeneries and blooming flowers make an amazing view for hiking and sightseeing.

How Long Should I Stay in Palau?

The ideal amount of time to spend in Palau depends on your interest, but most people typically spend 5 to 7 days to fully experience everything that this country has to offer. This time frame allows you to visit the top attractions in Palau, including the Rock Islands and Jellyfish Lake

If you are planning to dive, you’re recommended to plan for a week-long trip, so you have enough time to explore multiple dive sites across the region.

What Can I do in Palau Island?

1. Scuba Diving

Be Inspired, Real Focus Head of Jury 2026: Dr Georg Nies

With its rich marine biodiversity, beautiful coral reefs, and clear waters, scuba diving is one of the top things to do in Palau, especially for ocean lovers. The region offers plenty of opportunities to encounter fascinating marine life, like sharks, manta rays, and sea turtles. Be sure to visit popular diving sites like the Blue Corner, German Channel, and Ulong Channel for the best experience. 

2. Night Diving

Night Diving
source: pixabay.com/users/adege-4994132

Aside from scuba diving, you’re also highly recommended to try night diving in Palau! Night diving offers you the chance to see the ocean in an entirely different perspective. As the sun sets, keep an eye out on the mesmerizing glow of bioluminescent planktons, vibrant nudibranchs, and tiny sea slugs with striking colors and intricate patterns crawling along the reef.

Not only that, you might also spot cuttlefish, their bodies shifting colors in an instant as they camouflage with their surroundings. Popular night dive sites like Chandelier Cave and the coral gardens around Rock Islands offer breathtaking sights that can’t be seen during the day, so be sure to add them into your itinerary!

3. Snorkeling in Jellyfish Lake

Swimming with Jellyfish in Jellyfish Lake in Palau
source: unsplash.com/@knuknuk

Jellyfish Lake is often considered one of the top places to visit in Palau, offering a unique experience you won’t find anywhere else—snorkeling and swimming with jellyfish without worrying about getting stung! As you glide through the water, you’ll be surrounded by these gentle creatures, creating a surreal, dreamlike experience. Just be sure to stay near the surface, as the deeper layers of the lake contain high concentrations of hydrogen sulfide, which is toxic to humans. However, swimming near the surface is completely safe.

4. Kayaking and Island Hopping

End the trip with a Milky Way full-body clay mask and take the rinse plunge.

For nature lovers and adventure seekers, kayaking or island hopping in Palau are must-do activities during your holiday! One of the best destinations for this activity is the Rock Islands, where you can paddle through hidden lagoons, sea caves, and secluded beaches, which provides an up-close look at Palau’s pristine beauty. Along the way, you can snorkel in shallow reefs, spot rare marine life, and relax on scenic beaches!

What Are the Top Attractions in Palau? 

1. Jellyfish Lake

Jellyfish Lake in Palau
source: unsplash.com/@knuknuk

One of Palau’s most unique natural wonders, Jellyfish Lake is home to thousands of golden jellyfish that have evolved without predators. While they do have a sting, it is so mild that most people don’t feel it. This means you can experience the thrill of swimming among them without discomfort! A visit to Jellyfish Lake is a once-in-a-lifetime experience that showcases the beauty of Palau’s marine biodiversity.

2. Rock Islands

Rock Islands Palau
source: luka peternel, wikimedia

The Rock Islands are a collection of 445 limestone islets scattered across the water, forming one of the top tourist attractions in Palau. Designated as a UNESCO World Heritage Site, these islands are filled with hidden lagoons, scenic beaches, and vibrant coral gardens full of life. It is absolutely a must-visit for every nature lover!

3. Blue Corner

Fish swimming in Blue Corner, Palau
source: unsplash.com/@prelevicm

With strong currents, dramatic drop-offs, and incredible marine life, the Blue Corner is one of the most famous dive sites in the world. Located off the coast of Ngemelis Island, this site is often surrounded by large schools of fish, reef sharks, and pelagic species. Just remember to bring a reef hook before you go diving to help you stay in place.

4. German Channel

German Channel 2016 Aerial View Luka Peternel
source: luka peternel, wikimedia

Once a man-made channel built in the early 1900s, the German Channel is now a world-class dive site where marine animals thrive. The biggest highlight of the German Channel would be the manta rays, as these gentle giants would gather in the channel’s cleaning stations to feed and get cleaned. For that reason, this site should be in your ‘What to do in Palau’ list if you’re a diving enthusiast!

5. Ngardmau Waterfall

Ngadrmau Waterfall

The Ngardmau Waterfall is the tallest and most spectacular waterfall in Palau. Located in Babeldaob Island, this waterfall is surrounded by verdant rainforest. If you plan to visit, make sure to wear proper shoes, preferably ones with some grip, as you’re going to hike through the jungle to get here. When you’ve arrived, you’ll be greeted with the beautiful sight of the waterfall cascading down a rocky cliff, making all the journey worth it!

6. Chandelier Cave

Underwater image capturing a diver exploring Chandelier Cave in a split shot.

If you love cave diving, the Chandelier Cave is a must-visit. Located near Koror, this underwater cave system consists of four interconnected chambers filled with clear water and impressive stalactites that resemble chandeliers, which give the cave its name. Unlike traditional dive sites, there are air pockets inside the chambers that allow divers to surface. What’s more, the waters around this cave are calm with minimal currents, making it suitable for more experienced divers who are looking for a different kind of experience in Palau!

7. Milky Way Lagoon

Milky Way Lagoon Palau

This Palauan hidden gem is known for its unique white limestone mud, which locals believe has natural skin-rejuvenating properties. Nestled within the Rock Islands, the Milky Way Lagoon mesmerizes with its turquoise waters. Here, you can take a refreshing dip and apply the soft, white mud to your skin, leaving it feeling smoother and revitalized.  A trip to the Milky Way Lagoon is a must if you plan to relax your muscles after a day full of adventure.

What is Palau’s Culture and History Like?

Beyond its beautiful nature, Palau has a rich cultural heritage influenced by its Austronesian roots, Micronesian traditions, and historical connections with Spain, Germany, Japan, and the United States. Traditional Bai (meeting houses that are used by village chiefs), storytelling, and intricate wood carvings hold an important role in Palauan culture, reflecting centuries-old customs that have been passed down through generations.

Historically, Palau was a strategic location during World War II. Several locations in the region used to be the site of important battles, like the Peleliu Island. Today, visitors can explore war memorials, museums, and underwater wrecks to learn more about Palau’s history..

In addition, Palau is also a leader in conservation. It has several important initiatives, such as the Palau Pledge, which is a sustainable tourism promise that all visitors must sign upon entry. This commitment to protecting its environment and culture makes Palau not only a fascinating travel destination but also a model for responsible tourism.

Are There Any Must-Try Palau Cuisine?

Chef cooking with a pan over an open flame.

Palauan cuisine is a mouthwatering blend of fresh seafood, tropical ingredients, and influences from various regions, such as parts of Asia, America, and Pacific Islands. One dish you’re highly recommended to try is Delebdeb, which is known traditionally as a welcoming drink. Made from coconut water and young coconut meat, it is the perfect drink to cool yourself off during a hot day in Palau!

Another must-try delicacy is Ukaeb. A favorite among locals, Ukaeb is minced crab meat that is mixed with coconut milk and served in individual crab shells. Often served with taro or rice, Ukaeb showcases Palau’s traditional island flavors.

If you’re feeling adventurous, you might want to try Fruit Bat Soup. This dish contained meat of the fruit bat, combined with coconut milk, spices, fresh ginger, and root vegetables. While it may not be for everyone, Fruit Bat Soup is considered a Palauan delicacy and a reflection of the island’s resourceful and traditional way of cooking.

What Travel Tips and Things to Prepare Before Going on a Trip to Palau?

1. Currency and Payment

Before going to Palau, make sure that you know the currency used in the country. Palau’s currency is US Dollar (USD), so if you use a different currency, remember to convert it before embarking on your trip. Credit cards are accepted in hotels and larger establishments, but you’re recommended to carry cash for small shops and remote areas.

2. Packing Essentials

Packing the right items will make your visit to Palau much smoother and enjoyable. Bring reef-safe sunscreen, lightweight clothing, a reusable water bottle, and insect repellent. If you plan to dive or snorkel, you can also bring your own mask, wetsuit, and snorkel.

3. Health and Safety

For safety, bring a basic first aid kit and any personal medication you may need. You should also make sure that you’re up-to-date on routine vaccinations.

4. Connectivity and SIM Cards

WiFi is available in hotels and some public areas, but the connection can be slow. Consider buying a local SIM card from Palau National Communications Corporation (PNCC) for better connectivity, especially if you’re planning to explore remote areas.

5. Travel Documents

Your passport should be valid for at least six months before your intended date of departure to Palau. As for visas, many nationalities can obtain a visa on arrival for a stay of up to 30 days. However, it’s best to check the latest visa requirements in your home country before traveling.

What are the Accommodation Options in Palau?

1. Luxury Hotel and Resorts

Do you prefer to sit back, relax, and enjoy premium amenities as you bask in Palau’s tropical vibe? There are several luxury resorts in the region that offer you world-class amenities and perks like beachfront views and spa services. These resorts and hotels are the best option if you have extra budget and truly want to bask in the island life with comfort.

2. Guesthouses and Budget Stays

For budget travelers, guesthouses and inns offer affordable lodging with a cozy, local feel. Though affordable, you can still expect comfortable amenities, like air-conditioned rooms and WiFi. Most accommodations are situated in Koror, which is a convenient base for exploring the island.

3. Liveaboards

Sg In Palau 2 2

If you’re going to Palau for diving and other underwater adventures, you’re highly recommended to opt for a liveaboard diving experience! Staying on a liveaboard boat provides easy access to the top dive sites in Palau, including the remote ones. Options like Solitude One provide all-inclusive diving packages, allowing divers to explore Blue Corner, German Channel, and Ulong Channel with ease. 

Let’s Travel to Palau with Solitude World!

Solitude Gaia cruising in near coastal waters.

The islands of Palau are a must-visit destination for divers, offering some of the most thrilling underwater experiences in the world. To make the most of your trip, a liveaboard adventure provides seamless access to the region’s breathtaking dive sites, allowing you to explore its vibrant marine life with ease and comfort.

Join Solitude World’s Liveaboard and Resorts for an unforgettable dive journey across Palau’s top sites, including Rock Islands, Blue Corner, and German Channel. Our PADI-certified dive guides are onboard to ensure a safe and enriching experience, whether you’re an experienced diver or looking to advance your skills. After an exciting day of diving, unwind in a comfortable cabin, savor delicious meals, or soak up the sun on deck as you take in Palau’s stunning ocean views!

What are you waiting for? Book your next diving adventure with us here today!